Organic Sweet Potato Flatbread A delicious paleo flatbread that taste like heaven.You would never know it’s healthy! 3 tbsp coconut oil. Add egg and sea salt to taste. Vegan Food Blog with Healthy and Flavorful Vegan Recipes ... coconut flour … Coconut flour because even though it can be testy I do love it when it cooperates. Combine the mashed sweet potato, tapioca flour, coconut flour, salt, and any additional spices if desired. 1 tbsp coconut oil, grass-fed ghee or butter. Spoon out dough into 5 rounds at about 1/4 inch thick each. they have a rough, sometimes hairy skin that is difficult to peel and they are. They are wonderful served with a Hummus Dip, used for sandwich wraps, taco shells, breakfast burritos or just eaten plain. Statements on this website have not been evaluated by the Food and Drug Administration. Posted on Published: August 18, 2017 By: Author Dahn Boquist. You can do a lot with these biscuits by changing the profile from sweet to savory. Steam or boil the sweet potatoes … 4. I love to fill them with roasted chickpea but you would also see me spreading butter over while they are still hot, topping them with grated cheese and sprinkling them with salt. Enter the gloriously simple whole food version: a scrumptious gluten- and grain-free flatbread crafted from nutrient dense ingredients from our friend Lauren over at Empowered Sustenance. The uses for this flatbread are endless but honestly, it is so good you can enjoy it plain… no butter required. Gum-free Eggless Oat-free. Some people swear it needs to be hot but I have made it both ways with perfect results. You can make these flatbreads ahead of time and freeze them though. Welcome to Savor the Best, a from-scratch food blog with a focus on ancient grains, bold flavors and innovative recipes. You will need a little over a pound of uncooked sweet potatoes for this recipe. It is done! Yes Sheree, this will work with wholemeal spelt flour. Did you know that sweet potatoes can have orange, yellow or purple flesh? Whipped Egg Whites are one of the Secrets to my grain free sweet potato biscuits. It doesn't make a difference if the sweet potato mash is hot or cold. Flatbreads of different varieties have been used in traditional cultures for thousands of years. Recently, I made some flatbread with plain flour and it was so delicious. I’ve made this several times and it’s really good!!!! I would love to hear from you and advice. Make the dough. Each section is shaped into a small ball and rolled thinly, then cooked in a dry skillet for a minute, flipped and cooked another minute and BOOM! You may need to add extra flour if your sweet potatoes are very moist. You will really love this with whole wheat spelt! Bake for another 5 minutes or so until they are dry to the touch. Ingredients (6 flatbreads) 1 cup all-purpose flour 1 cup sweet potato, mashed and hot (reheat if using leftover sweet potatoes) More flour for dusting as required. Boil sweet potato cubes until soft, drain in a sieve and let cool there so all moisture evaporates. Stir in the applesauce and coconut milk. We have never met the purple sweet potato but love both the orange and yellow varieties. Dust the counter top with flour and shape the dough into a log then divide the dough into 8 to 10 portions and roll them into small balls. Preheat oven to 400 degrees. If you roll them very thin, you can use them as a tortilla. Sweet Potato Flatbread or Roti. You can even get the towel slightly damp which will hold in some steam and help keep them soft as you re-heat them. If you're on a mobile device then the video is toward the bottom of the page, just above the recipe card. All Rights Reserved. These breads are best enjoyed about an hour after they have come out of the oven, however they can certainly be stored for later if need be. © 2021 Radiant Life. That flour will absorb more moisture than regular all-purpose flour so you may have to adjust the amount of flour a bit. After this time, remove and gently peel the bread from the parchment paper, flipping the flatbread over. Blend the flour and salt together in a bowl then stir in the mashed sweet potato until the flour is completely absorbed. This sweet potato flatbread only takes three ingredients! Rotis, Naans, Parathas and stuffed Parathas. After you cook the flatbread, stack them on top of each other and cover them with a kitchen towel. Watch the video to see how easy it is to make. 2 tbsp coconut flour. This is the secret to making sure the bread stays soft. Plus, there is so much nutrition and vitamins in sweet potatoes that combining it into a flatbread adds a, Since it is so soft, they are perfect for, Get adventurous and cut them up and fry them in oil to make. Celebrate our passion for real food with real flavor. Get adventurous and cut them up and fry them in oil to make sweet potato tortilla chips.

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